We are getting keen on Triathlon here at Bike Cycling Reviews, and one of the essential pieces of equipment is your foot ware. You need a very good pair of…
If you want to ride comfortably and efficiently, you need to own a pair of cycling-specific shoes, you probably already know this if you have been doing a lot of…
Stephen, like many of us, would love to have a Pinarello bike but thinks that one will always be beyond his pocket. He has spotted the new Pinarello FP3 and…
Leg pain can be of different types and occurs between the pelvis and the heels. Some causes of leg pain are relatively more apparent, such as an injury after a…
Joe in Buffalo is wondering about the causes of leg cramps he’s been getting when cycling. He wants to hear our thoughts on preventing a “cramp” and what to do…
Ready to tackle a Gran Fondo? As the world’s leading bike magazine for the past 50 years, Bicycling is uniquely qualified to offer premium Gran Fondo training plans to cyclists…
WHAT IT IS A short effort before a ride or race. WHAT IT DOES Preps your body to work hard. It helps your muscles contract faster, and you can sustain…
Spinning in a high cadence helps you climb longer and faster Scaling mountains on your bike takes more than brute force, according to Spanish researchers. By using a higher cadence,…