Keith Nickler has a nearly new Shimano Ultegra 10 speed chain, but it has a stiff link which will be annoying him with its clicking. We tell him what to…
Richard Padilla from Lafayette IN has the problem of slipping forwards in the saddle and thinks it could be his position on the bike, as he says he has a…
Whoever wore the Prolight, Giro’s top of the line road shoes, knows how comfortable and stiff they are. If this person is in any like me, then he or she…
There are various measures for determining the submaximal economy. Blood lactate threshold and laboratory-based time trials are two essential methods of testing. Cycling is a great sport and an excellent…
Interval power training is what it says on the label. It gives you more power, which will help you attack harder, climb faster, and give you more all-round strength. That…
Bicycle Computers, How Far Have I Been? Bicycle computers are becoming a common sight on the handlebars of excellent bicycles. Still, unless you’re racing or bicycling as part of a…
Have you just started riding and you don’t know how to improve? Or you’ve been away from cycling with private or work commitments, or perhaps too much beer and TV,…