Cycling Tips

Have you ever taken a look at your trusty old bike and noticed that the handlebar grips are looking a bit worse for wear? Yeah, I know the feeling. You’re…

Whether you ride a road,mountain,TT bike or a penny-farthing and have been riding one week, one month or longer, you will eventually fall off of your bike. Most of us…

So, you’re sitting there on your couch, scrolling through your bike Instagram feed, and you come across a picture of a bike with the most badass-looking brake levers you’ve ever…

Traditionally, most road and mountain bikes come in aluminum frame bodies. It has been the industry standard for a long time now. However, one issue that manufacturers have always had…

With consistent advancements in technologies, the demand for more energy-efficient vehicles is augmenting the use of lightweight materials. Major bike manufacturers are also switching from steel and aluminum to carbon…

Bike chain lube doesn’t seem like a charming aspect of biking, but you need it to keep your bike working smoothly. Without proper lubrication, your bike chain will get damaged…

A torn hip labrum is one of the many reasons athletes especially bike riders, experience pain. Labral tears causes so much pain that it decreases ones range of motion and…

For many cyclists, climbs are dreaded challenges that present themselves every so often, during our rides. Whether a single small climb, a set of rollers, or a monumental “King of…

The benefits of indoor training Few athletes prefer training on a stationary bike, as opposed to being in the great outdoors with fresh air, hopefully, sunshine and continually changing scenery.…