At the end of last year, two riders from the DFL Professional cycling team. David Harrigan and Alex Coutts were in Spain for early training, and we got a chance…

Antonio Barba has gone down the carbon road but doesn’t like it. Some people don’t! So he wants our suggestions as to what he could be riding with a mixture…

There are many cycling enthusiasts who don’t know much about changing any part or accessory if it breaks down. In case you’re also one of them and have a broken…

The basis of your training diary is your daily record. On this record, you enter the details of your physical condition: your waking and exercising heart rates, your sleeping patterns,…

It’s essential to keep yourself hydrated all the time, and endurance athletes must keep their body’s fluid level up to the mark, especially after a calorie-torching season, which drinking water…

What to look for in a new bike? That’s the question Chris Backes has asked us. It’s a good question that we all should think of before spending our money…

Mountain bikes should be an easy style of bike to understand. A mountain bike is a bike for cycling around mountains on, and they are, but there are many different…