Cycling Training Plans And Programs
Cycling training used to be a case of miles, miles and more miles, now things are a bit more scientific, with the use of pulse rate monitors and power cranks.…
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Bike Rollers With Resistance For Hills
You want to keep your hard work for fitness over the winter and through the bad weather, don’t we all? If you wish to our recommendations for home training and…
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How To Clean And Grease Bike Components
Looking after your bike is not just repairing things when they break. Prevention is a much better idea, and probably cheaper as your bike parts will last longer is you…
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Campagnolo Chorus Or Shimano Dura-Ace? A Not So Difficult Question…
John Millheim in the U.S. has a “no brainer” question about which is the better group set between the Centaur from Campagnolo and the 7800 Dura-Ace from Shimano? They are…
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Stem Length?
Donald in South Africa has a frame dimension question. He wants to know if it is better to adjust stem length as opposed to top tube or head tube lengths?…
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Garmin Edge 810 – review
The Garmin Edge 810 has been a constant companion since February: for nine months and nearly 4,000 miles. It’s an excellent training tool in its own right, with a large,…
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Get Rid Of Too Much Noise From The Rear Derailleur, Here Is How!
Rear Derailleur Adjustment – Gear Noise Don has a new bike, and it has Shimano Ultegra gears, his problem is that it is a little noisy. He wants our advice…
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Good Fitting Cycling Shoes
James has not had cycling shoes with clips/cleats before; he wants to know the proper fitting, tight or loose? Your feet are crucial to your cycling, and we help James…
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He’s Thinking Of Making A Bike A Single Speed And Needs A Bit Of Advice
Robert L. Craig lives in Michigan In and is building himself a single speed from some old equipment that he has “acquired” he wants a little advice on gearing and…
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DMT Flash Carbon Soled Cycling Shoes
If you want to sprint like the Italian Super Star, Alessandro Petacchi, you need to do two things. First, get a pair of DMT Cycling Shoes. Second, and more difficult…
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