Find Your Best Pedal Stroke
Forget about forcing your pedal stroke to fit someone else’s form. It may be best to follow your inclinations. SWEATING OVER THE EXACT MECHANICS of your pedal stroke may be…
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BIKE ART & HACKS
23 posts
The Perfect Pedal Stroke
How to get the most energy from each crank revolution. Pedaling in a simple circle is a complex thing, but mastering it can save energy, says Todd Carver, a biomechanist…
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Bike Fit: Set Your Saddle Height
Boost comfort and power by dialing in the perfect seat position STEP 1 Set cleatsSlip-on your shoes, run masking tape along the instep and mark it at the widest point…
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